Let’s get right down to it. JOY. Don’t we all want our days filled with this dreamy quality? Does it seem out of reach? This used to be me: – Getting everything done for everyone else and leaving myself last – Disallowing ‘shortcuts’ around any task, whether menial or skilled – Running 5 days a week because… Continue reading Bringing joy into your life
Last week I wrote about the art of finding the space between effort and surrender. I also promised you my step-by-step guide to finding the perfect balance point in your daily gratitude practice – and if you don’t have one yet…don’t worry, got you covered. This will help guide you whether you are well practiced or haven’t thought… Continue reading Your Just-Right Gratitude Practice
You know how when a concept enters your brain and you take note of it, everything around you seems to reflect the same thing? Like you’ve been pining for that long-lost vacation you may have had planned pre-pandemic and then every billboard is that magical white sand beach of your daydreams? Last week, I read… Continue reading Finding your Goldilocks Zone
Ever heard of this concept, revenge bedtime procrastination? Apparently I’m SO not in the know. The other day I was catching up with one of my very oldest and dearest friends. We both have toddlers so… living a pretty shared experience in terms of all things toddler-parent-life. If you’ve been there or are there, you know. So… Continue reading Revenge Bedtime Procrastination
